Destiny Etiko breaks silence on news about her virginity, slams Daddy Freeze

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Nollywood actress Destiny Etiko has spoken up about claims of being a virgin.

The curvy actress took to her official Instagram page to slam popular media personality, Daddy Freeze for lying with her name.

Destiny who shared a video on her Instagram story debunked the news making rounds that she is a virgin at 33.

The actress who seemed furious about the news rained abuses on Daddy Freeze for discussing her Virginity on a live session.

She described him as a jobless man who chase clout with people’s names.

She revealed that she didn’t grant any interview about her Virginity.

She wrote:

No written word or an interview about virginity and they’re busy with my precious name . That really shows how important and relevant I am”

 

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See related story : I’m Still A Virgin at 33” – Actress Destiny Etiko Reveals

 

BBNaija Miracle overjoyed as he aced his Flight Instructor Airplane exam

Miracle flight attendant

Big Brother Naija Season 3 winner Miracle Ikechukwu Igbokwe, commonly known as Miracle, has finally completed his flight instructor exam.

The reality personality and pilot recently celebrated his recent success by sharing the good news on his Instagram page.

The screenshot he uploaded of his results shows that the BBN winner aced his Flight Instructor Instrument Airplane exam.

Sharing the result on his insta-story, he wrote:

“I CAN NOW GO AND PLAY GTA IN PEACE!”.

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Read also : Congratulations are in order for BBNaija Laycon as he bags new degree in London

Gospel singer Tim Godfrey and wife pen beautiful note to each other as they celebrate first wedding anniversary

Tim Godfrey and wife Erica celebrates one year anniversary Kemi Filani blog min 1200x600 1

Award-winning gospel singer Tim Godfrey and his wife, Erica Katrina are celebrating their one year wedding anniversary.

The couple shared pictures from their exquisite wedding ceremony as they went down memory lane in a joint Instagram post.

Describing the first year of their marriage as their best year, Tim Godfrey and his wife stated that they are growing in understanding of each other.

Praying for many more years and memories to come, they wrote:

“Today marks 1 year since we became husband and wife, and I can say with no hesitations that it has been 1 of the best years of my life!! Every day we grow in experience, wisdom, and love and I’m sincerely looking forward to many more years and memories with you. I LOVE YOU, MY BABY!!!!”.

 

Read also : Thank you for supporting my ministry and career gospel singer mercy chinwo appreciates husband, pastor blessed, reveals new achievement

Ch3ating married lovers trapped in each other while having s3x

cheating 1 1

A cheating married lovers has drawn the attention of several people in the neighborhood after getting trapped in each other while having sex .

 

The incident, according to local Zimbabwean media, happened in Norton. The married couple, who had been covertly dating for some time, fell for each other after deciding to have private sex at the lady’s marital house.

 

The male cheater’s wife was said to have learned of her husband’s misdeed and hurried to the site, where she encountered the horror of her life.

 

She found her husband lying on top of the married woman with whom he had been having an affair.

 

As the residents of the neighborhood laughed at them, they covered their faces for the camera.

 

Watch video below:

 

https://twitter.com/_munhumutema/status/1649406279511572481?t=OthHFGEOq4-qW64-6T4KiQ&s=19

https://twitter.com/_Cruzbyt/status/1649482983185719303?t=tVo1Xe6zyXb3KPriyzUg7g&s=19

Why do girls love boys with flat belly – 32 food that helps burn belly fat

Why do girls love boys with flat belly, 32 food that helps burn belly fat

Why do girls like boys with flat belly? in our present world today, most girls love boys with flat bellies because having a flat belly makes a guy look young, cute, flexible, strong, and smart unlike having a potbelly which makes a guy look chubby and older than his age.

 32 food that helps burn belly fat

One of the reasons we should work on belly fat is to make our partners happy cause most girls are very proud to have a boyfriend with a flat belly and are very proud to introduce them to their friends and family while some girls are a shame to introduce their fat and potbelly boyfriend to there friends and family

 

 Five (5) Advantage Of Burning Belly Fat

1. It makes you look Smart :

It is true that most boys with potbelly usually look fat and chubby which make some of them not look Smart, an added advantage of having a flat belly is that it makes you look Smart in almost all feat you wear

 

2. It makes you look younger :

It is certainly true that having a flat belly usually makes a boy look younger than his age unlike a pot belly tends to make people look older than their age eg a chubby and potted belly boy of 25 years old might seems like he is 30 years old while a slim and flat belly boy of 30 years might look as if he is 27 years old or less

 

3. It Makes you flexible :

Mathematically most boys with flat bellies tend to be more flexible than other boys with potbelly having a flat belly is an added advantage for you to be flexible

 

4. It helps lose unnecessary weight :

having a flat belly helps eliminate all unnecessary fat and weight that chubby and people with potbelly are experiencing

 

5. It helps make a guy active :

A potbelly boy is not always active sports-wise but a guy with a flare belly is usually active when it comes to sport

 

 Advantage Of Burning Belly Fat In A Relationship

1. It makes your partner be proud of your physical appearance

2. It gives you the confidence to show your body in public as most people with potbelly are sometimes ashamed of their body shape

SEE ALSO: 13 Outstanding sure Ways You Can Attract Men To Yourself

32 Food That Helps Burn Belly Fat Fast :

some of the amazing food that helps kill belly fat include,

 

1. Blueberries :

According to a scientific study of food and nutrition blueberries contribute to losing abdominal (belly fat) The scientific experiment shows that blueberries contain the total body weight (1). Blueberries are also very high in vitamins that enhance the immune system to work well

 

2. Milk :

Milk is one of the amazing non plant food or fruit that help to burn belly fat fast, milk contains calcium and other necessary vitamins that help kill fat belly fat

 

3. Bell Peppers

Bell peppers are one of the amazing food that helps to lose belly fat very fast, They are also rich in essential nutrients, vitamins, and antioxidants that help fight disease and lose those extra pounds.

 

4. Peas

peas are a great food agent for the loss of belly fat either you choose to have green peas or split peas, both are great for losing belly fat. Peas are high in vitamins, minerals, and fiber. They also contain complex carbohydrates, which are a good source of energy.

 

5. Blackberries

If green tea does not help you do the magic for you, then you can consider blackberries for and consume some daily, For every 100 g of blackberries, you get roughly 37 milligrams of catechins which is about 14 times more than what you can get in 3/4 cup of green tea.

 

6. Grapefruit

This fruit is one of the best food and is very good for losing belly fat Studies done on both animals and humans have shown that those who eat grapefruit daily or drink any type of grapefruit juice are likely to have better belly fat loss results. Because grape reduces insulin level and encourages weight loss.

 

7. Oatmeal

Oats are one of the foods that help burn belly fat fast due to their high fiber content. As we have seen, fiber helps fill the body, which means you eat less per day. oats are not just great belly fat loss foods. They are very rich for your overall health as they lower your blood cholesterol levels, boost the immune system, and regulate your blood glucose levels.

 

8. Pumpkin

just like oat has a high level of fiber content pumpkin also contains a large amount of fiber and low calories which helps to burn belly fat very fast

 

9. Salmon

Salmon just like eggs, is a very rich agent of omega-3 fatty acids that work great for fat burning. Salmon is also rich in lean protein which enhances satiety and your metabolism.

 

10. Chilies :

Chilies are known to help boost your metabolism, albeit for a short while which helps you burn more calories which equal weight and belly fat loss.

 

 

Other 32 food that helps burn belly fat fast are,

1. Mushrooms

2. Raspberries

3. Nuts

4. Avocados

Best Foods For Weight Loss:

5. Eggs

6. Grapefruit

7. Coconut Oil

8. Chilies

9. Peanut Butter And Other Nut Butters

10. Oatmeal

11. Chickpeas

12. Dark Chocolate

13. Salmon

14. Broccoli

15. Pumpkin

16. Chia Seeds

17. Tart Cherries

18. Sunflower Seeds

19. Quino

20. Peas

21. Blueberries

22. Beans

23. Milk

24. Yogurt

25. Bell Peppers

26. Apples

27. Tea

28. Blackberries

29. Turmeric

30. Farro

31. Fermented Foods

32. Kiwi Fruit

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“This year God really saved me” Ufuoma McDermott shares testimony as she celebrates birthday

God saved my family from the mental preparation of losing me Ufuoma McDermott says as she marks birthday Kemi Filani blog min 1200x600 1

It’s Ufuoma McDermott’s birthday and the Nollywood actress has shared testimony on how God saved her life.

The actress who took to her Instagram page to share a photo of herself in a beautiful green dress, has revealed how God preserved her.

Ufuoma disclosed that God spared her family the pain of loosing her.

She noted that she made changes on her lifestyle and asked God to keep her and he did.

Ufuoma McDermott however dedicated her new year to a life of service, and becoming the best version of herself.

She wrote:

“Please pretend like you can’t see this.
This year, God literally saved my life…and saved my family from the mental preparation of losing me. I made lifestyle changes. I asked God to keep me. He did.
I am about building people.
I have a team of mentees I’m so proud of. I have the #USMYSM team I adore @theusmcompany. I have a sales team #ShopUM that works so hard @thatisthegoal. I dedicate my new year to a life of service; becoming so that others can have a platform to be. So help me God. Happy birthday”.

 

Read also : Nollywood Actress Regina Daniel Celebrate as her billionaire husband gifted her N74 million for her upkeep

 

Actor Adeniyi Johnson in awe as friend gives free visa application to his twins

“If My Wife Hires A Maid To Cook And Clean For Me, I Am fu#king That Maid” – Nigerian Man

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A Nigerian Twitter user recently made a startling revelation on the microblogging site.

 

The Nigerian man with the twitter handle @denorboy , has disclosed that if his wife hires a maid to take care of the household duties, they will have sex.

 

In his words:

 

“If my wife hires a maid to cook and clean for me, I’m definitely fucking that maid.

 

See tweet below:

 

denor

 

Read also : Pretty nurse finds love on Twitter, flaunts her man and their chat, stirred a lot of reactions

How to make your boyfriend jealous in 6 ways

How to make your boyfriend Jealous

How to make your boyfriend jealous

You love him so much even more than you can express sometimes but most times, he acts as if he doesn’t know how much you love him and this most times makes you think if he even loves you at all, have you ever thought about how to make your boyfriend jealous before?

Have you ever doubted if he even loves you in return? Then don’t worry, I will tell you just a few things you should do and trust me, if he loves you, you will know from his actions.

READ ALSO: Signs he is cheating on you

During this process I want to show you how to make your boyfriend jealous, don’t ever judge him on anything or the action he takes.
Perhaps remember that you are doing it to get to him.

Loving someone without being loved in return or without even knowing if he loves you too can be so frustrating, perhaps, it hurts a lot, loving someone shouldn’t bring hurt but instead happiness and joy.

But don’t worry, I’ve got this, just pick any of these steps if not all, and it will help you to know if your love is one-sided or both sides.

1 Dress decent but outstanding when going out with friends: Dress decently in the sense that you don’t have to expose your nakedness in public. For him to be in that outing along with you, means guys will come including his friends.

how to make your boyfriend jealous
Photo by Kindel Media on Pexels.com

Try and get acquainted with some guys if not one, feel free with them, chat with them and loud. Don’t ever try showing him that you are acting or that you are doing that to get his attention or else you won’t win.

In the discussion, ensure that it is a topic that you know things about because this will help you to be yourself when chatting about it.

READ ALSO: Signs Your Partner Is Emotionally Unavailable

2 Smile a lot: when having the discussion, ensure that it is not a boring conversation because you need something that will help you smile as much as you can.

When smiling be giving him a little 2-second look and then look off. This look is to observe his face.
When you look at him, continue with your smiling face, if he smiles at you, it means he is admiring you from away from the way you smile, dress, etc.

But if he doesn’t smile or fake the smile, just know that he is jealous of seeing you smiling with another guy or other guys. In this stage, trade with caution because is not all men that can control their jealousy.

3 Compose yourself: No matter what occurs there, don’t lose guard, be in your right state of mind and ensure that you don’t act before thinking.

If couples were among the people you went to meet or went out with, admire them and tell them how perfect they look with each other and how happy you are for them.

Ensure that during this conversation, he is closer if not with you. This will make him think twice and one of the things he will think about is ” How perfect you two will be, how lucky he is to have you”.

SEE ALSO: How To Avoid Heartbreak In A Relationship

That will be his thought but since is just a thought, you will need to observe him immediately after the gesture, if he looks a little lost in thought or just smiles, then that’s your man.

4 Be attached to something: If you are at home, instead of being bored or nagging him, be attached to something, it might be your phone, a book, or a movie.

Watch or read something that will be making you laugh, laugh with yourself, and be smiling, don’t overdo it, but in the process, enjoy yourself and be free.
Make sure that your smile is his weak point.

5 Wear to catch: Now you are at home, you don’t need to dress too decent, because this time, you want to catch. Make sure that whatever you wear is nice accompanied by a nice fragrance.

Yeah, if he doesn’t turn immediately to look in your direction, with the fragrance, he will look and that’s your chance to perform any magic you want.

Note: if you can’t even make your man want you, there is no how you can make him jealous and even want you more.

A man can only be jealous of you with someone else only if he is in love with you.
So when trying and looking for how to make your boyfriend jealous, ensure that you are also working on yourself, both in and outer parts.

6 Undress in front of him: now this is it, at this stage, is when he will confess to you how he felt seeing you smiling and playing with other guys instead of him.
As he is confessing, go into your nightwear and walk toward him, and now is your chance too to ask him this question.

“WERE YOU JEALOUS” note, he may be trying to be a man but you already know the answer so move to the next question, DO YOU TRULY LOVE MEthat’s it, that the moment you were even looking for.
At this stage, he won’t be able to pretend again.

There are still other ways how to make your boyfriend jealous but you got to learn how to use what you have and get what you want.

Also, don’t just allow making your boyfriend jealous to be your only target, please. in the process of trying to get your boyfriend and affection or in the process of trying to push your boyfriend to the level that he can’t hide his feelings from you anymore, ensure that you also look after yourself.

Ensure that your heart is safe and sound while doing this because if at the end of it, the outcome shows that your boyfriend does not value you or the relationship the same way you do, you might end up hurting yourself. so during this quest, make sure that you prepare your shield for the protection of your heart.

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The Importance of Sex In a Relationship

sex in a relationship

Sex generally is something pleasurable, which is deemed of utmost importance and priority in almost every relationship whether serious or not. Having a clear view of the correlation and connection between relationship and sex shouldn’t have been joked with as it would be beneficial to the union in the long run.

According to scientific research, having sexual intercourse has almost the same health benefits as that exercise as it aids in burning out calories as well as giving a youthful look.

Sex is more of a necessity than being compulsory, as it helps to strengthen the cord that bounds the union in the relationship. Depending on the choice of the couple or partners, sex might and might not be induced in a relationship.

sex in a relationship

how important is sex in a relationship?

The importance of sex cannot in any way be underestimated, though we’ve had stories of it being abused in a relationship as at most times does result in rape. But even at that, we should focus our energy more on the positives than the negatives.

In no particular order, below are the importance of sex in regard to a relationship
1. IT BUILDS TRUST
Though sexual intercourse isn’t a clear indication that the feeling of Insecurity, even with the presence of such feelings, sexual intercourse helps to clear every form of doubt as it helps the Both partner in the relationship to trust themselves even more.

But just as we aforementioned earlier, you might still not see such testimonies as this in some relationships, most especially ones where sexual intercourse is being abused.

SEE ALSO: 8 reasons: romantic words are important

2. IT REKINDLES THE FIRE IN YOUR EMOTIONS
The intimacy in your relationship which comes as a result of sex helps to imbed in you that feeling that your partner is truly yours thereby sparking the fire in your emotions.

All that is expected of the partners or couples in the relationship or union is to have a genuine motive for carrying out the act together rather than just making it an activity that should be part of their daily routines.

3. IT INSTILLS CONFIDENCE
Keeping the health-related benefits of sex aside, being involved in the very act followed by being good at it has a way of building the much-needed confidence in the union or relationship as well as bringing on the partners that sense of humor to be able to carry a self-assessment test most especially in their sex life.

4. IT ENSURES THE DESIRED LEVEL OF COMMITMENT REMAINS INTACT
It is a popular and known fact that when couples or dating partners engages themselves in the act of having sexual intercourse, a whole lot of promise, on one hand, are being made and on the other hand promises are being fulfilled.

It instills in the relationship that feeling of the partner fully belonging to one another with no external party coming in between that union which would ultimately bring about commitments one way or the other in the relationship.

5. IT STRENGTHENS THE CHORD THAT BINDS THE RELATIONSHIP
Sex physiologically has been known to maintain the chord of strength and happiness that binds the relationship over time exactly the same way it was at the very beginning when they first met.

It eliminates every form of attraction to one another being diminished due to the fact that physical contact is consistently present each and every time the couples engage themselves in the act of sex bringing about that feeling of being loved and wanted.

Join our relationship space to communicate with others.

6. HAPPINESS REVOLVES AROUND SUCH A UNION
With the feeling of lack of trust and Insecurity out of the picture and being eliminated in total, undoubtedly happiness is bound to surface in such a relationship as that as there’s literally nothing to be scared of.

Come to think of it, who wouldn’t want to be in a relationship with little or no worries at all knowing full well it brings rest of mind. And with the rest of the mind comes happiness.

7. IT STABILIZES INTIMACY IN THE UNION
In this, our present time and generation, Lack of intimacy has brought many happy unions to an abrupt end which is why intimacy should be considered of utmost importance In every relationship.

Funnily enough, intimacy just doesn’t come naturally on its own but rather through the act of having sexual intercourse. Intimacy has to do with everything intensity in your relationship or union and only sex could accord that to you.

SEE ALSO: 11 Tools that can spice up intimacy in your relationship

8. LONGEVITY OF THE UNION
Just exactly the same way Sex is of short term benefits, exactly the same way it is in the long run as it is one aspect of your union most especially in a marriage that plays the pivotal role of ensuring your union stands the test of time regarding any crisis that might be ravaging the union.

With the sexual act which binds the trust of the partners in the relationship in time past now diminishing, certainly, the union or relationship is destined to be a short-lived one.

9..IT BLINDFOLDS PARTNERS FROM EVERY FORM OF EXTERNAL DISTRACTION
A wide variety of marriages and relationships now experience extramarital affairs as one of the partners or both partners in the relationship now turn their attentions to external forces in search of satisfaction of their sexual urges and pleasures.

The major reason that might have contributed to such attitudes of theirs in that union might be the couples not prioritizing sex in their relationship in the very first instance. So in order to abate and prevent such from happening yet again in subsequent times, it is expected of the couples in their union or relationship to ensure a physical relationship with one another is top-notch.

CONCLUSION
In conclusion, Engaging in the act of sex to satisfy your fleshy lust or for love are two different factors entirely. Obviously, you stand to gain a whole lot of benefits by making the latter your preferred pick rather than the former.

Furthermore, you’re craving for sex shouldn’t place you in the position of longing for extramarital affairs outside of your marital zone as it tends to tarnish the trust and image of hope your partner once had in you bringing your union to its abrupt end.

From all of us here at relationshipnetwork we wish you a happy sex life in your relationship.

“God gave me a supportive wife” Actor Nosa Rex praises wife

God gave me a supportive and understanding wife Baba Rex Kemi Filani blog min 1200x600 1

Nollywood actor, Nosa Rex Okunzuwa better known Baba Rex, has gushed over his wife’s unique inward qualities.

The actor who took to his official Instagram account to sing praises of his wife has described her as a great woman who made married life easy for him.

Nosa Rex revealed that God gave him the best woman who is supportive and understanding.

He thanked his wife Nmasinachi for always giving her best for their home, emphasizing on how hard it would av been if he had done life with someone else.

In his words:

“God gave me a very supportive and understanding wife. If not e for hard o. Thanks babe”.

 

Read also : Her enemies go dey cry right now Reactions as Aso-ebi girls join couple to dance in the rain during traditional wedding (Video)